Private Cooking Workshop 

Three hours in the kitchen, built around exactly what you want to cook.

This is cooking the way it should feel. Unhurried, personal, and built entirely around what you want to make, what you love to eat, and what your body needs right now.

BOOK A DISCOVERY CALL
MEALS THAT NOURISH • PRIVATE CHEF • NUTRITION COACHING • RETREATS • PROTEIN ANCHOR METHOD • MEALS THAT NOURISH • PRIVATE CHEF • NUTRITION COACHING • RETREATS • PROTEIN ANCHOR METHOD •
The idea

You tell me what you want to walk away knowing how to cook, and I design the session around that.


There is no fixed menu and no set curriculum, and nothing about it feels like following someone else's plan.
It starts before we ever set foot in the kitchen.


We connect in advance to talk through your preferences, your dietary needs, the dishes you have always wanted to learn how to make, and what you want to walk away feeling confident about. I design the session around that conversation so that when the day arrives everything is planned, prepared, and ready to go.

Then we spend three hours cooking together, just you or a small group of up to four women, in my kitchen or yours. I bring the expertise, the protein-anchor framework, and everything you need to make it delicious.

We cook and eat together, we talk about what is actually happening in your body and why the food we just made supports it, and you leave with recipes you will make again and a way of thinking about every meal that stays with you long after the afternoon is over.

These workshops have a way of turning into something more than a cooking class.

Women often describe it as the afternoon that changed how they think about food entirely, and almost all of them say it was far more fun than they expected it to be.
This is for you if

You're looking for an intimate kitchen experience for yourself or a few friends. 

 

You want a more intimate, personalized experience than a group class

can offer, and you want it built around your life, your tastes, and your goals rather than a general curriculum.

You might be navigating perimenopause or post menopause...

and want to understand how to eat in a way that actually supports your body through it.

Maybe the kitchen has always felt more stressful than satisfying...

and you want to change that. or you simply want a genuinely enjoyable afternoon with a friend or two, good food, and something real to take home.

 
All dietary needs and allergies are fully accommodated. If you have a list of things you cannot eat, bring it.

 

We will build something delicious around it.
The Details

Everything, at a glance

 

Length
Three hours in my kitchen or yours
Group Size 
Up to 4 Women per session
Menu
Fully Customizable
Dietary Needs
All needs & allergies accommodated
Availability
Kitchener–Waterloo region, from October 2026
 
Investment $500 per session

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What happens on the call

Fifteen minutes, no pressure.

We spend about fifteen minutes talking through what you are looking for, what you want to cook, any dietary considerations, and whether you would like to host in your kitchen or come to mine. From there I put together a session plan and we find a date that works.

There is no pressure and no obligation on the call. It is just a conversation to make sure we build something that is exactly right for you.

BOOK A DISCOVERY CALL
What diners + hosts are saying

Kind words from the table

 

"A short callout pulled from the testimonial."

Full testimonial coming soon — the complete quote will sit here as a short paragraph.

Past in-home dining client
 
"A short callout pulled from the testimonial."

Full testimonial coming soon — the complete quote will sit here as a short paragraph.

Past in-home dining client
 
"A short callout pulled from the testimonial."

Full testimonial coming soon — the complete quote will sit here as a short paragraph.

Past in-home dining client